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Sun Cream and Sunburn on a French Beach

Buy the right sun cream, protect yourself at the beach and deal with a sunburn.

In France sun cream is sold in supermarkets and pharmacies, and the protection level is called « l'indice » (indice 50 = SPF 50). The French health advice is to avoid the sun between noon and 4 p.m. in summer and to reapply cream every two hours and after swimming. Pharmacists give free advice on burns and moles; to see a dermatologist with normal reimbursement you usually go through your GP first, and waits can be long.

Empty sun loungers with blue umbrellas on a sunny beach, ideal for vacation and travel themes.
Photo: Jan van der Wolf on Pexels
  1. 1

    Je voudrais une crème solaire indice 50, s'il vous plaît.

    I'd like a factor 50 sun cream, please.

  2. 2

    J'ai la peau très claire.

    I have very fair skin.

  3. 3

    Je prends des coups de soleil très facilement.

    I get sunburnt very easily.

  4. 4

    Remets-en toutes les deux heures.

    Put some more on every two hours.

  5. 5

    Et après la baignade aussi.

    And after swimming too.

  6. 6

    Tu peux me mettre de la crème dans le dos ?

    Can you put some cream on my back?

  7. 7

    On se met sous le parasol ?

    Shall we sit under the parasol?

  8. 8

    Le soleil tape fort en ce moment.

    The sun's really strong right now.

  9. 9

    Entre midi et seize heures, reste à l'ombre.

    Between noon and four, stay in the shade.

  10. 10

    Je crois que j'ai pris un coup de soleil.

    I think I've got sunburnt.

  11. 11

    T'es rouge comme une écrevisse !

    You're as red as a lobster!

  12. 12

    Ça te fait mal ?

    Does it hurt?

  13. 13

    Ça pique vraiment.

    It really stings.

  14. 14

    Vous avez de l'après-soleil ?

    Do you have any after-sun?

  15. 15

    Bois beaucoup d'eau.

    Drink lots of water.

  16. 16

    Demain, mets un chapeau.

    Wear a hat tomorrow.

  17. 17

    Ce grain de beauté a changé de couleur.

    This mole has changed colour.

  18. 18

    Tu devrais voir un dermato.

    You should see a dermatologist.

  19. 19

    T'as tes lunettes de soleil ?

    Have you got your sunglasses?

  20. 20

    Elle résiste à l'eau ?

    Is it water-resistant?

    Tip: Asking about the cream.